COVID-19 resources

EuropeActive: physical activity, the essential method to fight against a new COVID-19 wave

EuropeActive: physical activity, the essential method to fight against a new COVID-19 wave
Written by DANI Published on 2020-08-27 2 minutes read

THINK Active, the latest think tank of EuropeActive, has published an article on the importance of physical exercise against the spread of COVID-19. The article is authored by three university professors, experts in sports, fitness, and health. It shows that the main groups of people predisposed to severe forms of the disease, as a result of being infected with the COVID-19 virus, where those older, that suffer from obesity, and that had a sedentary lifestyle.

The 14-page article is entilted 'The positive impact of physical activity and exercise on immune function; the critical prevention and recovery tool to fight a second wave of COVID-19’.

According to the document, the conditions created by the pandemic have highlighted the importance of physical exercise and the health of society. Now it's the time to translate this importance into a tangible social change of habits and environment.

”Our role as a proactive and responsible industry is to communicate these facts effectively, and to create the conditions that make activity easy, attractive, social and safe. This so that individuals can engage in and benefit from the protective effects of regular physical activity from communicable and non-communicable disease”, states the THINK Active.

Moreover, physical activity plays a crucial role in preventing and managing metabolic diseases and some forms of cancer, which can increase the risk of severe side effects of COVID-19. Additionally, because many people have been isolated at home for an extended period of time, their mental health and the social benefits of physical activities cannot be ignored, say the researchers at THINK Active.

For many people, particularly those who already had different diseases, COVID-19 and the conditions created by this virus have created a perfect storm in which inactivity and a sedentary lifestyle were exacerbated. These habits can worsen the impact of future pandemics. That is because people infected with COVID-19 who ended up in the hospital with severe conditions already had other comorbidities.

Finally, researchers highlight the fact that the COVID -19 virus only needed a few months to spread in almost all countries around the world and cause deaths everywhere. Furthermore, the information provided by researchers sustains the idea that the most severe cases of COVID-19 happened to older and obese people.

”This is indeed a wake-up call, a tocsin, to the world that primary prevention countermeasures focused on health behaviors and hygiene demand our full attention and support. Secondary and tertiary prevention approaches centered on vaccine and therapeutics development will take time and may not be fully effective, giving even more urgency to staying fixated on primary prevention”, concluded the authors of the article.

THINK Active is a new research think tank from the EuropeActive association that wishes to provide scientific proof and promote the best practices for the fitness sector in Europe and everywhere else. The full article published by THINK Active can be read here.



DANI
DANI

Dani is the most active member of the UPfit team and loves participating in all sorts of sports competitions. He is also always in the know with everything fitness and sports-related, from digital solutions and gadgets to the latest workout styles.

Fitness Business Romania
Fitness Business Romania

Are you interested in similar articles? Do you find this subject interesting? Then you should sign up for our newsletter.

Each week we'll email you a summary with the latest news and insights on your gym's activity.

Our team curates content that will help you expand your business - management, leadership, team development, industry tips, interviews, and other interesting resources.

Sign up
Measures to win your members’ trust when you reopen your gym
thumb
As a result of the COVID-19 pandemic, gyms will have to deal with a "new normal". That means more caution for the security of members and employees as well.
Free download

Are you struggling to increase the number of new members joining your fitness center?

There is an easier way to get more members! Communicate efficiently with them through automated emails, provide them the option to purchase memberships online, delight them with a professional mobile app and member account, and surprise them with fast services at the reception desk.

With UPfit.cloud, everything is done quickly, and you can start seeing results in a matter of days. Find out the advantages of our platform in a 20-minute demo session.


REQUEST A DEMO

We also recommend...

How to increase the retention rate of your gym

The retention rate is one of the main concerns of any fitness operators. There a several strategies that you can implement, to ensure that your gym's retention rate is alewasy good. And the best part is that most of these strategies are a one-time effort with long-term benefits.

Read More

How to optimize your gym's social media accounts to recruit fans from your location

No matter how impressive your gym's social media updates are and how many likes you get, your entire effort should focus on a single goal - recruiting new members. And you can only do this if you get the attention of followers based in your area.

Read More

Questions you should ask before investing in management software for your gym

The decision to implement new management software for any type of business is very important. It can generate a lot of headaches for both management and the employees using it. Here are some questions you should ask when thinking of investing in a new platform for your gym.

Read More

Free guides for your gym

We have created a series of free guides that will help expand your gym: advice on increasing sales, lead management, optimising your online marketing strategy, creating a corporate program, and so much more. There are dozens of e-books and guides with useful information and ideas for ambitious gyms, that are willing to use all the tools available to grow their business and recruit more members.

Free download

Free guides for your gym
Top-of-the-range software for excellent results

Software that perfectly adapts to your gym's activity

Each gym is unique. That is why UPfit.cloud has a wide range of services, tools, and features that perfectly match your business.

Regardless of how you manage your gym or fitness club activity, UPfit.cloud can be customized so it's easy to use for your team and simple for your members.